Powerful Tools for Caregivers (Virtual Class)
Type of ClassPTC 6-week Class Series
This class is: Online
Event LocationGolden Valley, MN
JFCS will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions.
Time: Tuesdays, July 27 through August 31, from 10 to 11:30 a.m. CT
Location: Class will be held virtually on Zoom
Cost: The class is free, but there is a $25 charge for the course book. If you are unable to pay the $25 fee, please contact Lindsay Kant at [email protected] about receiving a donated book.
The class is limited to 10 participants. The deadline to register is Tuesday, July 20. Please call Senior Services at 952-542-4868 with questions.