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Class Participants are given The Caregiver Helpbook, which follows the curriculum and gives caregivers tools to help:
• Reduce stress
• Improve self-confidence
• Manage time, set goals, and solve problems
• Better communicate their feelings
• Make tough decisions
• Locate helpful resources
The second half of the book addresses issues such as hiring in-home help, choosing a care facility, caregivers of veterans, and caregivers of children with special needs. The Caregiver Helpbook is an excellent resource and is available to the public. The book is available in English and Spanish.
