Relaxation Recordings in English
Listen: Powerful Tools for Caregivers Relaxation Recordings
Get relaxed and focused with the free Powerful Tools Relaxation recordings: Progressive Muscle Relaxation & A Walk to the Beach with Guided Imagery.
To download, please follow these steps:
- Click on the title of the recording below. This will open the audio player in a new tab.
- Click on the 3-dot menu on the right side of the audio player in the new tab.
- Select “Download.”
Progressive Muscle Relaxation Exercise (9:07)
A Walk to the Beach Guided Imagery (6:07)
