Free Powerful Tools for Caregivers Relaxation CD download
Download Track #1 Progressive Muscle Relaxation Exercise (9:07)
Download Track #1 A Walk on the Beach Guided Imagery (6:07)
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After taking this class I am a more confident caregiver! Having tools to resolve problems is a definite advantage in becoming a better caregiver and a happier, wiser, and healthier me… and a healthier us!